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Apple Bites with Pumpkin Spice Coconut Butter
TASTY YUMMIES12Ingredients
5Minutes
520Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 apples (medium-sized organic firm, I prefer Honeycrisp)
- 1/2 cup coconut butter (I use homemade)
- 2 tsp. pumpkin pie spice (I use homemade)
- 1/4 tsp. vanilla extract
- 1 Tbsp. coconut sugar (or maple syrup, optional)
- 1 pinch sea salt
- cacao nibs
- toasted sunflower seeds
- shredded coconut
- Maldon sea salt (flaked)
- nuts
- pecans
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat350 |
| % DAILY VALUE |
| Total Fat39g60% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol |
| Sodium580mg24% |
| Potassium590mg17% |
| Protein6g |
| Calories from Fat350 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber10g40% |
| Sugars30g |
| Vitamin A2% |
| Vitamin C20% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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