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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 1 onion (peeled and chopped)
- 2 parsnips (large, peeled and chopped)
- 1 cooking apple (large, peeled and chopped)
- 500 mL vegetable stock
- 500 mL milk
- 1 tsp. dried herbs (mixed)
- 4 Tbsp. single cream (optional)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium600mg25% |
| Potassium610mg17% |
| Protein8g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber4g16% |
| Sugars18g |
| Vitamin A10% |
| Vitamin C25% |
| Calcium25% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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