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Description
Grilled & Ready Chicken on a bed of couscous, crisp green apple, grapes, silvered almonds, crumbled blue cheese, diced celery and fresh parsley leaves
Ingredients
US|METRIC
4 SERVINGS
- 3 cups Tyson® Grilled & Ready® Oven Roasted Diced Chicken Breast (thawed)
- 1/2 cup Italian dressing
- 1 flour tortillas (17.5 ounce bag)
- 1 cup couscous
- 1/4 cup fresh Italian parsley leaves (packed)
- 1/4 cup celery leaves (packed)
- 1/2 cup diced green apples
- 1/2 cup green grapes (quartered)
- 1/4 cup diced celery
- 2 Tbsp. crumbled blue cheese
- 2 Tbsp. toasted almonds
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Directions
- Cook couscous according to package instructions.
- Toss couscous with parsley, celery leaves, chicken, apples, grapes, celery, cheese and almonds with Italian dressing, set aside.
- Heat the tortillas in a dry skillet until lightly toasted. Fill each tortilla with ½ cup of the salad mixture and fold the bottom of the tortilla over the filling and pull towards the fold. Fold in the sides and roll tightly.
NutritionView More
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780Calories
Sodium
Fat
Carbs
| Calories780Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium1800mg75% |
| Potassium |
| Protein42g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate98g33% |
| Dietary Fiber |
| Sugars |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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