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Appam | Kerala Special Appam Recipe | Appam without yeast recipe | Homemade Appam Recipe | Tips and Tricks | Gluten free and Vegan
MASTERCHEFMOM9Ingredients
12Hours
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup rice (I used sona masoori)
- 1 cup rice (par boiled)
- 1 tsp. black gram (husked, /urad dal)
- 1/2 tsp. fenugreek (/methi seeds)
- 1 cup coconut (fresh, /1/2 coconut, grated or finely chopped)
- 1/4 cup coconut water
- baking soda (a pinch, optional)
- 1 tsp. oil (if using iron kadai, adjust)
- salt (to taste)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium220mg9% |
| Potassium140mg4% |
| Protein3g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium2% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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