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Apollo Fish Fry Recipe, Boneless Fish Fry
YUMMY INDIAN KITCHEN24Ingredients
50Minutes
880Calories
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Ingredients
US|METRIC
4 SERVINGS
- 7 fish (boneless, cut into pieces or strips, using tilapia here)
- salt (– to taste)
- 1/2 tsp. red chili powder
- 1/4 tsp. turmeric powder
- 1/4 tsp. corn powder (black pepper)
- 1/2 tsp. ginger garlic paste
- 2 tsp. corn flour
- 2 tsp. all-purpose flour (/maida)
- 3 Tbsp. beaten egg
- 1 tsp. lemon extract
- oil (for deep frying)
- 2 Tbsp. oil
- 6 green chillies (vertically slit)
- 1 Tbsp. finely chopped garlic
- 7 fresh curry leaves
- salt (to taste)
- 1/4 tsp. chilli powder
- 1/4 tsp. cumin powder
- 1/4 tsp. coriander powder
- 1/4 tsp. garam masala powder
- 1/4 tsp. corn powder (black pepper)
- 2 Tbsp. yogurt (thick)
- 1 pinch yellow food color (mixed with 2 tbsp water)
- 2 Tbsp. coriander leaves (freshly chopped)
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NutritionView More
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880Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories880Calories from Fat410 |
% DAILY VALUE |
Total Fat45g69% |
Saturated Fat7g35% |
Trans Fat |
Cholesterol365mg122% |
Sodium680mg28% |
Potassium1950mg56% |
Protein103g |
Calories from Fat410 |
% DAILY VALUE |
Total Carbohydrate10g3% |
Dietary Fiber2g8% |
Sugars4g |
Vitamin A35% |
Vitamin C280% |
Calcium15% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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