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Apam Balik (Crispy Malaysian Pancakes)
COOK'S HIDEOUT14Ingredients
4Hours
550Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup whole wheat pastry flour (you can also use All-purpose flour or a combination of APF & WWPF)
- 1/2 cup rice flour (for a healthier alternate, use brown rice sugar)
- 2 Tbsp. corn starch
- 1 tsp. baking powder
- 1/4 tsp. baking soda
- 1/4 tsp. salt
- 1/3 cup sugar
- 1/2 tsp. vanilla extract
- 1 Tbsp. water (replacer - whisked in 3tbsp, or 1 large egg)
- 1/2 cup peanuts
- 2 Tbsp. sugar
- 1 banana (medium, chopped)
- 3 Tbsp. Nutella
- butter (Melted - as needed)
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium410mg17% |
| Potassium340mg10% |
| Protein10g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate85g28% |
| Dietary Fiber5g20% |
| Sugars35g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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