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Anything Goes Donabe recipe | Epicurious.com
EPICURIOUS14Ingredients
50Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 oz. bean thread noodles (soaked in water 15 minutes)
- 4 cups dashi
- 1/2 cup mirin
- 1/2 cup light soy sauce (usukuchi)
- 4 scallions (2 thinly sliced on a steep diagonal, 2 sliced 2 inches thick)
- 1/4 head napa cabbage (sliced into 2-inch pieces)
- 4 littleneck clams
- 4 jumbo shrimp (preferably head-on)
- 1 red snapper fillet (6-ounce, sliced crosswise 3/4 inch thick)
- 1 boneless chicken thigh (large skinless, cut into 1-inch pieces)
- 6 oz. firm tofu (sliced 1/2 inch thick)
- 4 oz. oyster mushrooms (torn into bite-size pieces)
- 3 oz. enoki mushrooms
- 1 small carrot (peeled, halved crosswise, thinly sliced lengthwise)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium2250mg94% |
| Potassium1130mg32% |
| Protein29g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A50% |
| Vitamin C35% |
| Calcium40% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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