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Anya's herring (or hen) under a fur coat, "Selyodka pod Shouboy"
FOOD5210Ingredients
80Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. filet (herring, or roasted moist, tender chicken- 12 oz. will also work)
- 1 sweet onion (small, finely minced for herring, chopped, and browned if using chicken)
- 2 1/2 Tbsp. white vinegar (for onion for herring)
- 1/2 cup sour cream
- 1/2 cup mayonnaise
- 3 red (medium pototoes, boiled, bliss or yukon gold)
- 3 hard boiled eggs (farm fresh)
- 3 carrots (medium, boiled)
- 1 apple (crisp, finely grated with a squeeze of fresh lemon juice, optional)
- 3 beets (sugar, boiled)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium420mg18% |
| Potassium670mg19% |
| Protein9g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber6g24% |
| Sugars21g |
| Vitamin A190% |
| Vitamin C25% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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