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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup full-fat plain yogurt (not Greek)
- 1/2 cup 2% milk (or 1%)
- 1/2 cup pure maple syrup
- 1/4 cup vegetable oil
- 2 large eggs
- 1 tsp. vanilla extract
- 1 cup whole wheat flour
- 1 cup all-purpose flour
- 1 1/2 tsp. baking powder
- 1/2 tsp. baking soda
- 1 pinch ground cinnamon (or more to taste)
- 1/2 Orange (or lemon, optional)
- 1 1/2 cups fruit (nut and seed additions, see notes)
- turbinado sugar (for sprinkling, optional)
- diced apples
- raisins
- raspberries
- chocolate chips
- butternut squash
- pumpkin seeds
- pear
- cranberries
- grated carrots
- raisins
- dried cranberries
- white chocolate chips
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NutritionView More
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890Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories890Calories from Fat230 |
% DAILY VALUE |
Total Fat26g40% |
Saturated Fat5g25% |
Trans Fat0g |
Cholesterol110mg37% |
Sodium460mg19% |
Potassium1060mg30% |
Protein17g |
Calories from Fat230 |
% DAILY VALUE |
Total Carbohydrate157g52% |
Dietary Fiber18g72% |
Sugars81g |
Vitamin A130% |
Vitamin C70% |
Calcium30% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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