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Ingredients
US|METRIC
5 SERVINGS
- 6 oz. orzo
- 1/2 cup pesto (to taste)
- 1/4 cup sun dried tomatoes (roughly chopped)
- 1/4 cup roasted peppers (roughly chopped)
- 1/4 cup olives (chopped, I like salt-cured black olives)
- 1/2 cup caramelized onions (to taste)
- 1/2 lemon (zested)
- 1 handful salad greens (choice, I like baby kale and mustard greens)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium220mg9% |
| Potassium210mg6% |
| Protein5g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C25% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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