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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup almonds
- 1/2 cup walnuts
- 1/2 cup pistachios
- 1/2 cup hazelnuts
- 1/3 cup pumpkin seeds
- 1/3 cup sunflower seeds
- 1/4 cup dried cranberries
- 1/4 cup dried blueberries
- 1/4 cup goji berries (dried)
- 1/4 cup dried cherries
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat430 |
| % DAILY VALUE |
| Total Fat48g74% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol |
| Sodium0mg0% |
| Potassium690mg20% |
| Protein18g |
| Calories from Fat430 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber9g36% |
| Sugars5g |
| Vitamin A4% |
| Vitamin C6% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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