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Antioxidant Packed Blueberry Matcha Smoothie
USE YOUR NOODLES9Ingredients
5Minutes
470Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup cashews (soaked overnight)
- 2 cups water
- 1/2 avocado
- 50 grams spinach (or a big handful)
- 4 tsp. matcha powder
- 1 1/2 limes
- 2 Tbsp. sunflower seeds
- 3 Tbsp. honey (or other sweetener for vegan version)
- 1 cup blueberries
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol |
| Sodium25mg1% |
| Potassium680mg19% |
| Protein13g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber6g24% |
| Sugars22g |
| Vitamin A25% |
| Vitamin C40% |
| Calcium6% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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