Anti-inflammatory Turmeric Bars (Paleo, AIP)

UNBOUND WELLNESS
10Ingredients
25Minutes
600Calories

Ingredients

US|METRIC
  • 1 cup shredded coconut
  • 10 dates (pitted, soak in water for 10 minutes if hard)
  • 1 tablespoon coconut oil
  • 1 teaspoon cinnamon
  • 1 1/4 cups coconut butter
  • 1/2 cup coconut oil
  • 1 1/2 teaspoons turmeric powder
  • 1 teaspoon cinnamon (plus extra for garnish)
  • 1/8 teaspoon black pepper
  • 2 teaspoons honey (omit for sub maple syrup if vegan)
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    NutritionView More

    600Calories
    Sodium3% DV75mg
    Fat83% DV54g
    Protein6% DV3g
    Carbs11% DV33g
    Fiber24% DV6g
    Calories600Calories from Fat490
    % DAILY VALUE
    Total Fat54g83%
    Saturated Fat48g240%
    Trans Fat
    Cholesterol
    Sodium75mg3%
    Potassium430mg12%
    Protein3g6%
    Calories from Fat490
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber6g24%
    Sugars25g50%
    Vitamin A2%
    Vitamin C4%
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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