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Anti-inflammatory Curried Tuna Salad Avocado Boats
VERY WELL FIT12Ingredients
5Minutes
160Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. plain greek yogurt
- 4 tsp. apple cider vinegar
- 1 tsp. curry powder
- 1/4 tsp. salt
- 1 pinch ground cinnamon
- 5 oz. albacore (can solid white, drained and flaked)
- 1/4 cup carrot (finely diced)
- 4 tsp. toasted cashews (chopped)
- 2 Tbsp. raisins (roughly chopped)
- 1 Tbsp. red onion (chopped)
- 1 avocado (medium, sliced in half and seed removed)
- 2 tsp. chopped parsley
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium170mg7% |
| Potassium500mg14% |
| Protein10g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A25% |
| Vitamin C10% |
| Calcium2% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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