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Anti-Inflammatory Turmeric Golden Milk
TASTY YUMMIES6Ingredients
20Minutes
200Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 Tbsp. turmeric root (grated fresh, or 2 teaspoons dried ground turmeric powder)
- 1 tsp. ginger root (freshly grated, or 1/4 teaspoon dried ginger powder)
- 1 Tbsp. coconut oil (or ghee)
- 1 tsp. black peppercorns (or freshly ground black pepper*)
- 2 cups non dairy milk (unsweetened, homemade almond or cashew milk or full-fat coconut)
- raw honey (or maple syrup, to taste)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories200Calories from Fat110 |
% DAILY VALUE |
Total Fat12g18% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol |
Sodium125mg5% |
Potassium380mg11% |
Protein7g |
Calories from Fat110 |
% DAILY VALUE |
Total Carbohydrate15g5% |
Dietary Fiber0g0% |
Sugars14g |
Vitamin A20% |
Vitamin C30% |
Calcium35% |
Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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