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Ingredients
US|METRIC
4 SERVINGS
- 1 beet (medium, peeled & cubed)
- 2 cups strawberries (fresh or frozen)
- 1/4 cup coconut oil (extra virgin)
- 3 medjool dates (pitted)
- 1 cup apple slices (optional)
- 1/2 cup milk (I used unsweetened almond milk)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium40mg2% |
| Potassium340mg10% |
| Protein3g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber3g12% |
| Sugars14g |
| Vitamin A2% |
| Vitamin C90% |
| Calcium8% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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