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Anna Klinger's Grilled Swiss Chard Stems with Anchovy Vinaigrette
FOOD5210Ingredients
55Minutes
460Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 oz. anchovies (preferably salt-packed, cleaned, rinsed, and soaked in a few changes of milk -- see note)
- 0.5 oz. minced garlic (about 3 small cloves)
- 3/4 cup extra virgin olive oil
- 1/2 tsp. red chile flakes (or more to taste)
- 1 bunch Swiss chard (save greens for another use)
- extra-virgin olive oil
- salt
- freshly ground pepper
- vinaigrette (Anchovy, above)
- sherry vinegar (Splash)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat410 |
| % DAILY VALUE |
| Total Fat46g71% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium400mg17% |
| Potassium440mg13% |
| Protein5g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A110% |
| Vitamin C45% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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