Anna Jones' Ribollita - Italian greens and beans soup

SJ HEALTH
13Ingredients
105Minutes
390Calories

Ingredients

US|METRIC
  • olive oil
  • 2 red onions
  • 3 cloves garlic (peeled and chopped)
  • 2 carrots (peeled and chopped)
  • 6 sticks celery (trimmed and chopped, yellow leaves reserved)
  • 1 bunch fresh parsley (roughly chopped)
  • 400 grams plum tomatoes (tin of)
  • 1 potato (peeled and chopped)
  • 400 grams white beans (I like butter beans, keep the liquid)
  • 4 kale (big handfuls of, or cavolo nero, around 450g, stalks removed and roughly chopped)
  • 2 liters vegetable stock (home made of low salt bouillon)
  • 4 slices bread (good quality, best if a little stale - this is optional but it really does add to the dish)
  • extra-virgin olive oil (good quality, to finish)
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    NutritionView More

    390Calories
    Sodium92% DV2200mg
    Fat17% DV11g
    Protein24% DV12g
    Carbs20% DV61g
    Fiber40% DV10g
    Calories390Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium2200mg92%
    Potassium1170mg33%
    Protein12g24%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate61g20%
    Dietary Fiber10g40%
    Sugars13g26%
    Vitamin A150%
    Vitamin C60%
    Calcium15%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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