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9Ingredients
30Minutes
650Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. olive oil
- 5 Tbsp. unsalted butter
- 6 lb. chicken (preferably organic, cut into 8 pieces, rinsed and patted dry)
- coarse salt
- cracked black pepper
- 2 Tbsp. all-purpose flour
- 1 onion (small, minced)
- 2 cups low sodium store bought chicken broth (or homemade)
- 1 Tbsp. chopped parsley (freshly)
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories650Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol320mg107% |
| Sodium470mg20% |
| Potassium1120mg32% |
| Protein91g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber0g0% |
| Sugars<1g |
| Vitamin A10% |
| Vitamin C4% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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