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Angels Unawares, Serial #3 and Blueberry Muffin
READING AND RECIPES8Ingredients
40Minutes
290Calories
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Ingredients
US|METRIC
1 SERVINGS
- 3 Tbsp. all-purpose flour
- 1/4 tsp. baking powder
- 1 pinch salt (about 1/8 teaspoon)
- 1 Tbsp. granulated sugar
- 1/2 tsp. vanilla extract
- 1 Tbsp. vegetable oil
- 1 Tbsp. milk
- 8 fresh blueberries (a small handful)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat1g5% |
| Trans Fat0g |
| Cholesterol0mg0% |
| Sodium440mg18% |
| Potassium95mg3% |
| Protein3g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber2g8% |
| Sugars18g |
| Vitamin A0% |
| Vitamin C8% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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