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Stephanie Reid: "Excellent and so simple
Would definitely make aga…" Read More
11Ingredients
35Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 Tbsp. olive oil
- 1 knob butter
- 1 onion (small, chopped)
- 2 courgettes (small, thinly sliced)
- 1 pinch salt
- 300 grams frozen peas
- 500 mL vegetable stock (top up with water to cover if necessary)
- 1 handful mint (torn)
- 1 handful watercress (torn)
- 50 grams goat's cheese (spreadable)
- 8 pieces sourdough bread (toasted)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium830mg35% |
| Potassium490mg14% |
| Protein10g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber6g24% |
| Sugars11g |
| Vitamin A60% |
| Vitamin C70% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Stephanie Reid 8 years ago
Excellent and so simple
Would definitely make again and most ingredients are already in the kitchen so no hassle
A great way to get rid of the ridiculous a,isn't of courgettes we've harvested again this year