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Angela Hartnett's cauliflower and chickpea curry
THE GUARDIAN13Ingredients
30Minutes
190Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 whole cauliflower
- 3 onions (medium)
- 4 cloves garlic
- 1/2 tsp. fresh ginger (chopped)
- 2 tsp. ground coriander
- 2 anise (star)
- 1/2 tsp. chillies (ground)
- 4 curry leaves
- 2 tsp. garam masala
- 2 tsp. ground cumin
- 1 can chopped tomatoes
- 1 can chickpeas (drained)
- 2 Tbsp. fresh coriander (chopped)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium310mg13% |
| Potassium820mg23% |
| Protein9g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber9g36% |
| Sugars7g |
| Vitamin A15% |
| Vitamin C130% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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