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Ingredients
US|METRIC
5 SERVINGS
- 1 lb. broccoli
- 1/4 cup butter
- 1/2 cup shallots (finely diced, or onions)
- 1/4 cup flour
- 3 cups milk (I used 2 %)
- 1 cup cream (I used 18%)
- ground nutmeg (optional)
- salt
- pepper
- 3 cups grated cheese (I used old cheddar)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium380mg16% |
| Potassium770mg22% |
| Protein13g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber4g16% |
| Sugars11g |
| Vitamin A30% |
| Vitamin C140% |
| Calcium35% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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