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Ingredients
US|METRIC
6 SERVINGS
- 800 mL milk
- 3 bay leaves
- 600 grams haddock fillets (fresh)
- 300 grams smoked haddock (undyed)
- 130 grams butter
- 1 Tbsp. olive oil
- 3 leeks (finely sliced)
- 300 grams peeled prawns
- 6 hard boiled eggs (optional)
- 70 grams plain flour
- 40 grams fresh flat-leaf parsley (chopped)
- salt
- black pepper
- 600 grams waxy potatoes (red potatoes type)
- 100 grams breadcrumbs
- 50 grams Parmesan cheese (finely grated)
- 20 grams fresh flat-leaf parsley (chopped)
- 1 lemon
- 5 spring onions (thinly sliced)
- 30 grams butter
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NutritionView More
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800Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories800Calories from Fat340 |
% DAILY VALUE |
Total Fat38g58% |
Saturated Fat19g95% |
Trans Fat |
Cholesterol435mg145% |
Sodium1200mg50% |
Potassium1710mg49% |
Protein62g |
Calories from Fat340 |
% DAILY VALUE |
Total Carbohydrate54g18% |
Dietary Fiber6g24% |
Sugars13g |
Vitamin A60% |
Vitamin C100% |
Calcium60% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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