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Andouille with Dirty Rice and Beans
LOCAL FOOD ROCKS16Ingredients
60Minutes
230Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 cup long grain brown rice
- 2 cups broth (or water)
- 1 Tbsp. olive oil
- 4 andouille sausage
- 1 green bell pepper (chopped)
- 2 celery stalks (chopped)
- 1 onion (chopped)
- 2 garlic cloves (minced)
- 2 cups kidney beans (cooked)
- 2 Tbsp. white wine vinegar
- 1/4 tsp. cayenne pepper
- 1/4 tsp. paprika
- 1/8 tsp. dried thyme
- 1/8 tsp. dried oregano
- salt
- black pepper
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium490mg20% |
| Potassium480mg14% |
| Protein11g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A6% |
| Vitamin C90% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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