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Ingredients
US|METRIC
4 SERVINGS
- 1/2 lb. pasta (I used cavatappi, but penne, farfalle, or shells would also be good choices.)
- 2 tsp. olive oil (regular not extra virgin)
- 6 oz. chicken andouille sausage (sliced)
- 1 delicata squash (small, deseeded, quartered and sliced)
- 1/2 Vidalia onion (medium, chopped)
- 1 clove garlic (minced)
- 4 sprigs thyme
- 15 oz. white beans (can, drained and rinsed)
- sea salt (to taste)
- grated Parmesan (to serve)
- 1/2 lb. cavatappi (pasta, penne or shells)
- 2 tsp. olive oil (regular not extra virgin)
- 6 oz. chicken andouille sausage (sliced)
- 1 delicata squash (small, deseeded, quartered and sliced)
- 1/2 Vidalia onion (medium, chopped)
- 1 clove garlic (minced)
- 4 sprigs thyme
- 15 oz. white beans (can, drained and rinsed)
- sea salt (to taste)
- grated Parmesan (to serve)
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NutritionView More
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840Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories840Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium530mg22% |
| Potassium2770mg79% |
| Protein39g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate150g50% |
| Dietary Fiber21g84% |
| Sugars16g |
| Vitamin A25% |
| Vitamin C170% |
| Calcium35% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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