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Description
This recipe has only 3 ingredients, all of which are likely already hanging out in your pantry. It only takes 20 minutes to make, so you can dig into it in no time. The key to making this recipe really delicious is to use the best quality of ingredients you have access to, since it is so simple what you use really matters. You can use this as a dip for crusty bread and vegetables or spread it on a sandwich for tons of extra flavor.
Ingredients
US|METRIC
4 SERVINGS
- 200 grams anchovy filets (canned, salted)
- olive oil (15 cl.)
- 1 clove garlic (crushed)
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Directions
- Clean and dessalez anchovy fillets. Rinse several times with clear water. In the bowl of a mixer fitted with the chopper, put the anchovies, garlic and half the oil. Blend the mixture finely adding oil as and. You can adjust the amount of oil depending on the desired consistency. If you went too fast and your anchoïade is too thin or too "oily", you can "recover" by adding a bit of bread and mixing again.
NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories110Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol30mg10% |
Sodium50mg2% |
Potassium200mg6% |
Protein10g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate0g0% |
Dietary Fiber0g0% |
Sugars0g |
Vitamin A2% |
Vitamin C0% |
Calcium8% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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