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Ancho and Chocolate Bbq Sauce With Mexican Meatballs
BEYOND MERE SUSTENANCE23Ingredients
60Minutes
460Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 cup cilantro leaves (packed)
- 1/2 onion (cut in quarters)
- 1 lb. ground meat (see notes)
- 1 tsp. cumin
- 1 tsp. garlic (minced)
- 1/4 cup green chile (finely chopped)
- 1/4 cup panko bread crumbs
- 1 egg (beaten)
- 1/2 tsp. salt
- pepper (several grinds)
- coconut oil (or canola ,unrefined)
- 2 shallots (minced)
- 1 tsp. garlic (minced)
- 1 Tbsp. ground cumin
- 29 oz. tomato sauce
- 1 Tbsp. brown sugar
- 1 tsp. smoked paprika
- 2 Tbsp. ancho chile powder
- 1 Tbsp. sherry vinegar (see notes)
- 2 tsp. Dijon mustard
- 1 tsp. canela
- 1 Tbsp. worcestershire
- 1 bar dark chocolate (3.5 ounce , see notes)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat7g35% |
| Trans Fat1g |
| Cholesterol105mg35% |
| Sodium1070mg45% |
| Potassium1240mg35% |
| Protein26g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber8g32% |
| Sugars22g |
| Vitamin A50% |
| Vitamin C50% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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