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Ingredients
US|METRIC
6 SERVINGS
- 12 oz. anasazi beans
- 2 qt. homemade stock (seasoned great)
- 1 oz. olive oil
- 1 yellow onion (large, peeled and chopped)
- 1 Tbsp. ginger (fresh grated)
- 1/2 tsp. sea salt
- 1/4 tsp. pepper (fresh milled)
- 1 Tbsp. maple syrup (just to counterbalance any bitterness)
- 1 meyer lemon (sliced)
- 2 sprigs fresh thyme
- 4 carrots (small rainbow, peeled and sliced)
- 1 leeks (sliced)
- 1 bunch lacinato kale
- cilantro
- fresh herbs
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium720mg30% |
| Potassium1490mg43% |
| Protein19g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber12g48% |
| Sugars7g |
| Vitamin A150% |
| Vitamin C40% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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