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8Ingredients
35Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 lb. scallops (large)
- 1/2 lb. large shrimp (peeled and deveined)
- 1/2 lb. white fish (firm, such as Cod or Talapia)
- 1/4 cup extra-virgin olive oil
- 4 1/2 Tbsp. soy sauce
- 4 cloves garlic (minced)
- 4 Tbsp. fresh ginger (grated)
- 1 tsp. crushed red pepper
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium1130mg47% |
| Potassium450mg13% |
| Protein22g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber0g0% |
| Sugars<1g |
| Vitamin A6% |
| Vitamin C6% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
Keisha Keddy 4 years ago
It was delicious. I put a dash more of the red pepper flakes. (I like it a touxh more spicy).
Ir was quick and easy!
Daryl S. 6 years ago
It was ok. I made a modification due to food restrictions, and wish it could have been better. Will definitely try again.