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An Easy Dinner Where Tacos and Meatloaf Meet
MIRLANDRA'S KITCHEN19Ingredients
55Minutes
1030Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. hamburger (no more than 10% fat)
- 1/2 cup onions (chopped)
- 1 pkg. taco seasoning (or what you usually use for 1 lbs of beef)
- 1 tsp. garlic salt (or onion salt)
- 1 cup white rice (or cooked Mexican)
- 2 eggs (beaten)
- 12 oz. taco sauce (bottle of red or green, any brand, whatever level of heat you like)
- 1 can cheese soup (condensed, I use Campbell's)
- 12 oz. shredded mexican cheese blend (or whatever cheese you love for tacos)
- rice (additional Mexican)
- tortillas (we love to stuff warm tortillas with taco balls)
- chips
- guacamole
- salsa
- sour cream
- onions
- tomatoes
- olives
- lettuce
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NutritionView More
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1030Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1030Calories from Fat500 |
| % DAILY VALUE |
| Total Fat55g85% |
| Saturated Fat28g140% |
| Trans Fat1g |
| Cholesterol285mg95% |
| Sodium2940mg123% |
| Potassium910mg26% |
| Protein51g |
| Calories from Fat500 |
| % DAILY VALUE |
| Total Carbohydrate83g28% |
| Dietary Fiber4g16% |
| Sugars15g |
| Vitamin A70% |
| Vitamin C25% |
| Calcium70% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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