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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. canola oil
- 1 Tbsp. sesame oil
- 1 lb. chicken tenders (cut into 1 inch pieces)
- 1 tsp. garlic (crushed)
- 1 lb. asparagus (trimmed and cut into 2 inch pieces)
- 1 red pepper (large, cored and cut into 2 inch pieces)
- 2 cups mushrooms
- 2 Tbsp. seasoned rice vinegar
- 1/4 cup ponzu sauce (plus extra to serve)
- 2 Tbsp. sweet chili sauce
- 1 dash salt (to taste)
- 1 tsp. crushed red pepper (to taste)
- 3 cups white rice (cookeds)
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NutritionView More
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760Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories760Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium330mg14% |
| Potassium1080mg31% |
| Protein38g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate124g41% |
| Dietary Fiber6g24% |
| Sugars8g |
| Vitamin A40% |
| Vitamin C80% |
| Calcium8% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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