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Ingredients
US|METRIC
4 SERVINGS
- 2 ampalaya (medium-sized)
- 2 eggs (beaten)
- salt
- pepper
- cooking oil
- 3 cloves garlic (minced)
- 1 onion (medium-sized, chopped)
- 1 tomato (medium-sized, chopped)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium230mg10% |
| Potassium190mg5% |
| Protein4g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C10% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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