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Amish Version and Just Like Panera Version
AMISH3656Ingredients
40Minutes
290Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1/4 cup chopped onion
- 1 Tbsp. margarine
- 1 1/2 cups milk
- 3/4 lb. cheese (processed and cubed)
- 10 oz. frozen chopped broccoli (or equivalent fresh)
- 1 dash pepper
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat13g65% |
| Trans Fat0g |
| Cholesterol65mg22% |
| Sodium410mg17% |
| Potassium200mg6% |
| Protein17g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber0g0% |
| Sugars5g |
| Vitamin A10% |
| Vitamin C2% |
| Calcium50% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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