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Ingredients
US|METRIC
2 SERVINGS
- vegetable oil (for shallow frying, plus 2 tbsp extra)
- 4 frankfurter (small mini, /hot dog sausages)
- 2 garlic cloves (finely chopped)
- 1 small onion (finely chopped)
- 2 slices ham (roughly chopped)
- 2 Tbsp. frozen peas
- 1 Tbsp. raisins
- 2 cups cooked rice
- sliced tomato (to serve)
- 2 fried eggs (to serve)
- sauce (Seasoning)
- 1/4 cup tomato ketchup
- 1 Tbsp. fish sauce
- 2 tsp. soy sauce
- 1/2 tsp. sugar
- chicken strips (Crumbed)
- 4 pieces chicken breast (or tenders)
- 2 Tbsp. corn flour
- 1 egg
- 1/4 cup panko breadcrumbs
- sea salt
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NutritionView More
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1220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1220Calories from Fat570 |
| % DAILY VALUE |
| Total Fat63g97% |
| Saturated Fat19g95% |
| Trans Fat0g |
| Cholesterol670mg223% |
| Sodium3970mg165% |
| Potassium2540mg73% |
| Protein124g |
| Calories from Fat570 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber4g16% |
| Sugars22g |
| Vitamin A40% |
| Vitamin C35% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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