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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1 cup yellow onion (chopped)
- 2 garlic cloves (minced)
- 1/2 lb. ground turkey breast (you can use all turkey breast if you prefer)
- 1/2 lb. turkey thigh (ground)
- 2 Tbsp. chili powder
- 2 tsp. ground cumin
- 1 tsp. dried oregano
- 1 tsp. cilantro (dried)
- 1/2 tsp. ground chipotle pepper
- 12 oz. Amber Ale
- 28 oz. crushed tomatoes
- 15 oz. black beans (drained and rinsed)
- 1/2 lime
- 1 Tbsp. safflower oil
- 1 cup cornbread (jalapeño cheddar, bites)
- 1/2 cup plain greek yogurt
- 1/2 cup shredded cheddar cheese
- 1 tsp. cracked pepper
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium1240mg52% |
| Potassium1460mg42% |
| Protein38g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber15g60% |
| Sugars4g |
| Vitamin A60% |
| Vitamin C50% |
| Calcium30% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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