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Ingredients
US|METRIC
1 SERVINGS
- 1 handful spinach
- 1/2 avacado
- 1 banana
- 1 stalk celery
- 1 tsp. canela
- 1 cup water
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Directions
- Slice avocado in half and remove the nut. Break the banana into small pieces and chop the celery into small pieces.
- Combine all ingredients except for the spinach into a blender. Blend them until purred, then add spinach and blend until purred. Serve or chill until served.
NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium45mg2% |
| Potassium1050mg30% |
| Protein4g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber13g52% |
| Sugars16g |
| Vitamin A35% |
| Vitamin C40% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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