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Amazingly Quick and Delicious Lentil Soup
GATHERING DREAMS10Ingredients
25Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups lentils (red split)
- 1 small onion
- 2 Tbsp. extra-virgin olive oil
- 1 tsp. salt
- 6 1/2 cups water
- 1 tsp. ground cumin
- 1 tsp. turmeric
- 1/2 tsp. ground black pepper
- chopped parsley (A pinch of finely)
- 4 lemon wedges
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium620mg26% |
| Potassium880mg25% |
| Protein20g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber28g112% |
| Sugars1g |
| Vitamin A6% |
| Vitamin C150% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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