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Amazingly Easy Greek Dip (or Salad) with Tomatoes and Feta
KALYN'S KITCHEN6Ingredients
15Minutes
150Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 Tbsp. olive oil (enough to make a thin layer in the bottom of the serving dish; use a high quality extra-virgin olive oil with good flavor for this recipe)
- 4 cups diced tomatoes (4 very large large garden tomatoes or 6 medium tomatoes; can also used cherry tomatoes)
- 8 oz. feta cheese (block, crumbled, I don’t recommend pre-crumbled Feta, which is usually dried out)
- 1/2 cup green onion (sliced)
- 3 tsp. Greek seasoning
- pita bread (toasted, bread, or flatbread for serving, I toasted my favorite low-carb pita bread.)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium380mg16% |
| Potassium330mg9% |
| Protein6g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A25% |
| Vitamin C30% |
| Calcium15% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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