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12Ingredients
45Minutes
320Calories
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Ingredients
US|METRIC
6 SERVINGS
- 6 bell peppers (medium)
- 1 lb. lean ground turkey
- 1/2 onion (medium, diced)
- 1 tsp. minced garlic
- 15 oz. diced tomatoes
- 1 Tbsp. garlic powder
- 1 Tbsp. onion powder
- 1 Tbsp. cumin
- 1 Tbsp. paprika
- 1 cup brown rice (cooked according to package directions)
- 1/2 cup shredded mild cheddar cheese (optional)
- salt (to taste, optional)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium270mg11% |
| Potassium740mg21% |
| Protein21g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A35% |
| Vitamin C180% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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