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Ingredients
US|METRIC
12 SERVINGS
- 3 cups whole wheat pastry flour
- 2 tsp. baking soda
- 1 tsp. baking powder
- 1 tsp. cinnamon
- 1/2 tsp. ground ginger
- 1/4 tsp. ground nutmeg
- 1/4 tsp. salt
- 2 1/2 cups applesauce
- 3/4 cup apple juice
- 1/4 cup maple syrup
- 2 Tbsp. safflower oil (plus additional for pan)
- 2 tsp. vanilla
- 1 tsp. almond extract
- apple (Maple, Topping, for serving)
- vegan whipped cream (for serving)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium310mg13% |
| Potassium120mg3% |
| Protein3g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber2g8% |
| Sugars15g |
| Vitamin A0% |
| Vitamin C4% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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