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Ingredients
US|METRIC
4 SERVINGS
- 1 pkg. extra firm tofu (crumbled, frozen, then defrost to increase firmness)
- broth (veggie, for sauteing)
- 1/2 cup onion (diced)
- 1/2 cup red bell pepper (diced)
- 1/2 cup mushrooms (diced)
- 2 tsp. ground tumeric
- 1 tsp. soy sauce (or Braggs Amino)
- 1 tsp. nutritional yeast
- 1 handful spinach leaves
- 1/4 tsp. sea salt (optional)
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NutritionView More
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25Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories25Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium230mg10% |
| Potassium170mg5% |
| Protein1g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A20% |
| Vitamin C45% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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