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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup raw almonds
- 1/2 cup pumpkin seeds
- 1/2 cup cashew nut (or walnuts)
- 1/2 cup pitted dates (soaked in water for about 20 min. You don’t have to soak them if you want more textured bars.)
- 2 Tbsp. coconut oil (melted)
- 1/3 cup chia seeds
- 1/3 cup flax seeds
- 1/2 cup strawberries
- sprouts
- 1/3 cup bananas (dehydrated)
- 1 tsp. pure vanilla extract
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat420 |
| % DAILY VALUE |
| Total Fat47g72% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium810mg23% |
| Protein19g |
| Calories from Fat420 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber11g44% |
| Sugars18g |
| Vitamin A2% |
| Vitamin C25% |
| Calcium25% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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