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Ingredients
US|METRIC
32 SERVINGS
- 1 sweet onion (cut into quarters)
- 8 cloves garlic (or more to taste)
- 14 oz. artichoke hearts (drained and chopped)
- 10 oz. frozen chopped spinach (thawed and drained)
- 8 oz. shredded Parmesan cheese
- 0.4 oz. vegetable soup mix (such as Knorr®)
- 8 oz. reduced fat cream cheese (softened)
- 1 cup reduced fat mayonnaise
- 8 oz. reduced fat sour cream
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium250mg10% |
| Potassium125mg4% |
| Protein5g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A25% |
| Vitamin C4% |
| Calcium15% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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