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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup sour cream
- 3 Tbsp. mayonnaise (real)
- 1 Tbsp. lime juice
- 1/2 tsp. garlic powder
- hot sauce (such as Cholula or Frank's)
- 1/4 cup wondra (or finely milled flour)
- 3/4 tsp. ground cumin
- 1/2 tsp. kosher salt
- 1/8 tsp. freshly ground black pepper
- 1 lb. cod fillets
- 2 Tbsp. vegetable oil
- 8 wheat (taco-size tortillas, or corn)
- 1 1/2 cups green cabbage (coleslaw mix, carrots, red cabbage)
- 1/2 red onion (thinly sliced)
- 1 avocado (peeled, pitted and cut into chunks)
- 1 mango (peeled, pitted and cut into chunks)
- 1 medium tomato (diced)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat4g20% |
| Trans Fat0g |
| Cholesterol60mg20% |
| Sodium530mg22% |
| Potassium990mg28% |
| Protein24g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber6g24% |
| Sugars11g |
| Vitamin A20% |
| Vitamin C70% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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