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Ingredients
US|METRIC
4 SERVINGS
- olive oil (enough to lightly cover bottom of pot- less than 1 Tbs)
- 4 sweet potatoes (medium yellow, 2lbs -ish)
- 1 sweet onion (large, about 1/2 lb)
- 6 garlic cloves
- 1 tsp. seasoning (jojo potato, ingredient list: garlic, paprika, salt, rosemary, black pepper, basil, parsley, oregano)
- 1/2 tsp. hot chili powder (more or less to your spice level)
- 4 cups low sodium chicken stock (or veggie stock to make this vegan)
- sea salt
- pepper
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium350mg15% |
| Potassium800mg23% |
| Protein9g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber6g24% |
| Sugars9g |
| Vitamin A370% |
| Vitamin C15% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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