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15Ingredients
70Minutes
540Calories
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Ingredients
US|METRIC
4 SERVINGS
- 16 dried figs (soaked, organic, preservative free)
- 3 Tbsp. maple syrup
- 1 tsp. vanilla extract (organic)
- 1 lemon wedge (juice)
- 1/2 cup walnuts (organic, optional)
- 1 cup coconut cream (without the water)
- 1 pinch stevia extract (powder)
- 1/8 tsp. salt
- 1 Tbsp. vanilla extract (organic)
- 1/4 cup ground flax seeds (organic)
- 1 cup amaranth flour
- 1/2 cup oat flour (gluten free, organic)
- 1/3 cup cassava flour (organic)
- 1/2 tsp. baking soda
- 1/2 tsp. lemon juice
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat20g100% |
| Trans Fat |
| Cholesterol |
| Sodium250mg10% |
| Potassium650mg19% |
| Protein10g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber10g40% |
| Sugars22g |
| Vitamin A0% |
| Vitamin C40% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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