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Ingredients
US|METRIC
4 SERVINGS
- 115 grams flour (amaranth, about a cup)
- 1/2 tsp. baking powder
- 1/2 cup milk
- 1/2 cup water
- 1 large egg (1 large egg white)
- 1 Tbsp. oil
- eggs
- shredded cheese
- pancakes
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium170mg7% |
| Potassium140mg4% |
| Protein9g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber<1g3% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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