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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup amaranth seeds
- 1/2 cup jaggery (crumbled or cut into slivers with a knife, piloncillo or date palm sugar works too)
- 2 Tbsp. coconut oil
- 1 pinch salt
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Potassium
| Calories120Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium75mg3% |
| Potassium0mg0% |
| Protein |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber |
| Sugars15g |
| Vitamin A |
| Vitamin C |
| Calcium0% |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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