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Amaranth Breakfast Cereal with Blueberries
FOOD AND WINE8Ingredients
40Minutes
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups almond milk
- 2 cups water
- 1 cup amaranth
- 4 Tbsp. unsalted butter
- 1/2 cup maple syrup
- 1 cup fresh blueberries
- 1/2 cup whipping cream (fresh)
- raw sugar (for garnish, optional)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium80mg3% |
| Potassium340mg10% |
| Protein5g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber<1g3% |
| Sugars37g |
| Vitamin A25% |
| Vitamin C25% |
| Calcium25% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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